The U.S. is still setting new COVID-19 death records, even as vaccines are rolling out across the country. And approximately 1 in every 15 Americans had tested positive for the coronavirus that cause COVID-19 as of Saturday evening, according to data from Johns Hopkins University. The U.S. surpassed more than 22 million cases Saturday.

With those grim stats in mind, many states are still imposing stay-at-home orders and travel restrictions.

Some states are discouraging interstate travel by requiring or recommending that visitors and residents returning from other states quarantine. Others allow visitors to present a recent, negative coronavirus test in lieu of the quarantine. A few also require travelers to fill out health questionnaires when they arrive.

Some counties or municipalities have issued similar advice to travelers, so anyone looking to go on a road trip or take a vacation should check government websites for their destination and anywhere they plan to stop overnight.

If you are still deciding whether to travel, check USA TODAY’s updated list to see what restrictions are in place at your destination.

Resource guide: What you need to know about coronavirus and COVID-19


Residents, nonresidents and workers must submit a travel declaration and self-isolation plan through the state’s portal. Out-of-state travelers must also arrive with proof of a negative coronavirus test taken no more than 72 hours prior to departure. Alternately, out-of-state visitors can opt to pay $250 for a COVID-19 test upon arrival. The test is free for Alaska residents, though they also have the choice of quarantining for 14 days. Children under 10 are exempt from the testing requirement.

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Due to a prolonged rise in cases and hospitalizations, California has extended the regional stay-at-home orders it issued in December for areas with high infection rates and a scarcity of available ICU beds.

The list of affected areas can be found on the state’s COVID-19 website. In regions under stay-at-home orders, hotels may not accept out-of-state reservations for nonessential travel unless a visitor plans to stay for 14 days. Overnight stays at campgrounds are also prohibited.

An advisory from the state’s public health department also advises people arriving or returning to the state to quarantine for 10 days. Some areas, including San Francisco and Los Angeles county, take the recommendation further and require a 10-day quarantine.

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Travelers headed for Aspen or anywhere in Pitkin County longer than 24 hours must complete an online affidavit and provide proof of a negative COVID-19 test administered within the last 72 hours. If test results are pending at the time of arrival, the visitor must quarantine until it comes back. A negative test and affidavit are required for anyone age 10 and up; parents must sign one for minor children. Travelers who do not get tested must quarantine for 10 days.

The policy applies to full and part-time residents, including people who own vacation properties in the area. Failure to comply may result in a $5,000 fine.

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According to a Dec. 18 executive order from Gov. Ned Lamont, anyone traveling into Connecticut from a state other than New York, New Jersey or Rhode Island must quarantine for 10 days or provide proof of a negative COVID-19 test from within the last 72 hours.

Visitors must also fill out an online travel health form upon arrival in Connecticut.

The restriction also applies to anyone who has traveled outside the United States. It does not apply to travelers who spend less than 24 hours in Connecticut.

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All travelers must complete a form through the state’s Safe Travels site. Visitors ages 5 and up who want to bypass the mandatory 10-day quarantine must have a negative COVID-19 test result from one of the state’s trusted testing partners taken within 72 hours of the final leg of their trip. If results aren’t available before boarding the final leg of the trip, travelers must quarantine for 10 days or the length of the stay.

Check the county websites for any islands you plan to visit, as some, including Kauai and the Big Island, have their own entry requirements.

Kauai travel rules change – again: Island begins its own entry program Jan. 6

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The city of Chicago continues to require some visitors to quarantine and others to provide a negative COVID-19 test result, depending where they’re traveling from. Anyone visiting or returning from what the city has designated a “red” state must quarantine for 10 days; those coming from an “orange” state must provide a negative result from a COVID-19 test taken within 72 hours prior to arrival or quarantine for 10 days or the duration of their visit.​​​​​​ Visitors from “yellow” states are not required to quarantine or be tested. Check the city’s map to see what category your state is in.

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Anyone who has traveled to a gathering out-of-state with 500 people or more where people did not socially distance or wear masks and those who have been on a cruise ship or river cruise on or after March 15 must quarantine. Those travelers who have no symptoms can test out on day six and leave quarantine on day 8 if the result is negative. If a visitor required to quarantine has no symptoms after day 10, they are allowed to leave quarantine on day 11, though a full 14 days of quarantine is recommended.

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The Kentucky Department for Public Health continues to discourage all out-of-state leisure travel and urges those who do travel to self-quarantine for 14 days.

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Out-of-state visitors have the choice to complete a 10-day quarantine upon arrival in Maine or obtain a negative COVID-19 test result taken within 72 hours prior to arrival in Maine. New Hampshire and Vermont residents are exempt.

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Incoming visitors or returning residents must either obtain a negative test result or self-quarantine for 10 days, according to Gov. Larry Hogan’s emergency order. The penalty for knowingly violating the order is one year in prison and/or a fine of $5,000.

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Visitors and returning residents are required to complete the Massachusetts Travel form, though visitors from states designated as low risk by the state department of health are exempt. A 10-day quarantine is also required unless an individual has a negative result from a COVID-19 test administered no earlier than 72 hours before arrival. Travelers who fail to quarantine may be fined $500 a day.

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Travelers and residents returning from out-of-state travel, are asked to quarantine for 14 days after they arrive.

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New Hampshire

Visitors and returning residents who have been outside of New England for nonessential travel must quarantine for 10 days upon arrival. Travelers from Maine, Vermont, Massachusetts, Connecticut and Rhode Island are exempt. Travelers who get a negative PCR test result on or after day 7 of that period may end their quarantine.

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New Jersey

New Jersey recommends visitors or people returning from states other than New York, Connecticut, Pennsylvania and Delaware to quarantine for 10 days. If travelers to the state test test negative, they should still quarantine for a full 7 days after travel.

In addition, the state is asking travelers to complete a voluntary online questionnaire. The advisory does not apply to people spending fewer than 24 hours in New Jersey.

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New Mexico

Travelers coming from a high-risk state must quarantine for 14 days or the duration of their stay. High-risk states are specified on the state’s COVID-19 website.

There are several exemptions: airline workers, public safety or public health workers, military personnel and their dependents, federal employees, federal defense contract workers, first responders and health care workers.

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New York

With the exception of essential workers and those coming from contiguous states, all travelers who leave the state for more than 24 hours must quarantine for 10 days. Affected travelers can opt to “test out” of quarantine by submitting a negative coronavirus test taken no more than 72 hours prior to arrival, quarantine for three days and get another test on day four. Providing that result is negative, the traveler may exit quarantine.

Travelers who go out of state for less than 24 hours do not need to quarantine but must get a coronavirus test on the fourth day following their return.

All travelers must continue to fill out the state travel form upon arrival.

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Travelers entering Ohio from a state with a testing positivity rate of 15% or higher are advised to quarantine for 14 days.

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Travelers arriving from other states or countries are urged to quarantine for 14 days upon entering the state, and residents are urged to avoid nonessential out-of-state travel.

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Visitors and returning residents who enter Pennsylvania from another state must have a negative COVID-19 test taken either within 72 hours prior to entering Pennsylvania. Travelers over age 11 who do not get tested must quarantine for 10 days or until receipt of a negative test result.

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Rhode Island

Anyone coming to Rhode Island from a state with a positivity rate higher than 5% is required to quarantine for 14 days unless they can provide proof of a negative COVID-19 test result taken within 72 hours of arrival, though the testing exception is not available to international travelers.

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All travelers entering or returning to Vermont must quarantine for 14 days. The only exception is essential travel. Travelers can end quarantine early if they haven’t had any symptoms of COVID-19 and get a PCR test on or after day 7 with a negative test result.

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In addition to the current travel advisory recommending that visitors and returning residents quarantine for 14 days, Gov. Jay Inslee has also implemented a new 14-day quarantine requirement for anyone who has been to the United Kingdom or South Africa or any other country where the new variant of the virus is rampant.

The state also advises visitors to check the website for the county they plan to visit in case there are any additional restrictions.

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Washington, D.C.

Anyone traveling from a state with more than 10 cases per 100,000 people must get a coronavirus test no more than 72 hours prior to traveling. Visitors from Maryland and Virginia are exempt, as are people visiting for family emergencies or funerals. Anyone spending less than 24 hours in the District does not need to take a test. Visitors who are in Washington for more than three days should get tested within three to five days of arrival.

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Contributing: Curtis Tate

This article originally appeared on USA TODAY: COVID travel restrictions: Which states require tests or quarantine?